IPT is a form of talk therapy that focuses on improving communication and relationships with others. It can help individuals who are experiencing emotional distress or struggling with relationship issues.

During IPT sessions, a trained therapist will work with you to identify specific problems in your interpersonal relationships and help you develop strategies for resolving them. IPT is a short-term therapy that typically lasts for 12-16 weeks, with weekly one-on-one sessions.

Some common issues that IPT can help with include depression, anxiety, grief, and difficulties in personal relationships. IPT has been shown to be effective in treating a range of mental health issues, particularly when they are related to interpersonal problems.

If you're struggling with emotional or relationship issues, IPT may be an effective solution for you. Our experienced therapists are here to provide support and guidance as you work towards achieving greater emotional well-being and improved relationships with those around you.